Why You Should Soak Your Hands and Feet

Have you tried soaking your hands and feet in hot water? According to Asian medicine, a hot foot bath helps improve your blood circulation, promotes better metabolism and increases the body’s immune function. It also aids in dispelling of coldness and coolness out of our bodies and helps move, unblock and flourish meridian channels.

Also, people with neck issues should soak their hands in the hot water while soaking their feet. If done consistently, not only will this help their circulation but also it can improve situations related to the neck and cervical spine. An added benefit, it makes you feel relaxed and your sleep will be deeply satisfying.