Have you tried soaking your hands and feet in hot water? According to Asian medicine, a hot foot bath helps improve your blood circulation, promotes better metabolism and increases the body’s immune function. It also aids in dispelling of coldness and coolness out of o...

Luminous Cleansing Oil Direction tips:

1.  Dispense a few pumps of Cleanser onto palm. Using fingertips, massage around face and neck using gentle upward, circular strokes. 

2.  Wet the cleansing cloth with warm to hot water and wring out the excess. Spread the h...

I was recently interviewed by the lovely Lavanya @boxwalla.  I love her concept of creating intriguing subscription boxes:  "celebrating the highest quality of human expression in its different forms."

Here is an excerpt from the interview explaining why I inc...

Are there any other autimmune warriors out there?  I started Biodara Organic Skincare after struggling to find natural skin care products that didn’t contain synthetic preservatives, fragrances or dyes after being diagnosed with an autoimmune disease 12 years ago.


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