Discover the Wellness Benefits of Foot Bathing and Pebble Walking
Have you ever tried foot bathing in warm water while walking on pebble flooring? This practice, popular in many Korean spas, is known for...
Exploring Korea's Mugwort Trend: From Cafes to Skincare, Unveiling the Health Benefits of Ssuk
During my recent visit to Korea, I noticed a fascinating new trend sweeping the cafes: mugwort. This unique ingredient is appearing in...
Benefits of Oil Cleansing Your Face
Benefits of using an oil cleanser
Is the bath half full or half empty?
In many of my bath pictures I share, the water is only filled halfway. This is a therapeutic bath I try to take at least a few times a...
Why You Should Soak Your Hands and Feet
Have you tried soaking your hands and feet in hot water? According to Asian medicine, a hot foot bath helps improve your blood...
How to Cleanse Your Face With Luminous Cleansing Oil
Luminous Cleansing Oil Direction tips: 1. Dispense a few pumps of Cleanser onto palm. Using fingertips, massage around face and neck...
The Healing Power of Mugwort
I was recently interviewed by the lovely Lavanya @boxwalla. I love her concept of creating intriguing subscription boxes: "celebrating...
Are You an Autoimmune Warrior?
Are there any other autimmune warriors out there? I started Biodara Organic Skincare after struggling to find natural skin care products...
